How Can I Teach my Baby to Sleep through the Night?

 In our natural sleep rhythms, we all wake up in the night and usually go back to sleep on our own.  If we wake up enough to eat a meal or have a conversation it takes longer to fall back asleep.  The same for your baby. In order to teach your baby to self-soothe, you need toContinue reading “How Can I Teach my Baby to Sleep through the Night?”