To stay healthy kids need exercise too. Providing active play opportunities is the best way to help your kids reach their fitness goals. Preschool kids should be regularly active throughout the day. At home, buy active toys such as balls, strollers for the dolls, big trucks, or tricycles. Limit screen time to less than 2 hoursContinue reading “Exercise for Kids”
Choose fun for your family! Here are some ideas to help you enjoy your kids during a stressful time.